一日の始まり

• 00:00
• 00:37
• 01:01
• 01:38
• 02:03
• 02:40
• 03:05
• 03:42
• 04:06
• 04:43
• 05:08
• 05:45
• 06:10
• 06:47
• 07:11
• 07:48
• 08:13
• 08:50
• 09:15
• 09:52

Video of my actions when a day starts, relaxing, flexing muscles and mental concentration.