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公開者: XMeliX
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Okay.
All right, five.
Five more, five more.
Five.
Okay, I don't feel like I'm getting it.
You need to, you need some help on--
I think I need, yeah.
I think you need to show me.
'Cause I don't think I have the right form.
You just really straighten out like this.
Okay, hold the sides.
Okay.
We're gonna need you to get your back
in a neutral position, just like this.
Okay.
And reach up and we're gonna stretch those,
that chest just like this, okay?
Ooh.
Wow.
I'm really tight right now.
All right, so then I'm gonna need you
to bend over and touch your toes.
Oh, okay.
Just like that.
Just like that, see if you can touch it.
Yeah, that's great.
Okay.
And just hold that for a little bit.
You're doing perfect.
19, 20, 21.
What are you doing?
I'm hot.
You got a few more to do.
I know.
Are you hot?
Yeah, it's a little hot in here, right?
We've been working up a sweat.
Why don't you take your shirt off?
Is that appropriate?
Yeah, yeah, that's fine with me.
All right, thanks.
I don't mind at all.
Yeah, much better, huh?
Yeah, let's keep going.
Okay, ready?
Okay.
One, two, three, four, five, six.
Okay, oh boy.
Okay, you know what, Dan?
I'm sorry.
But I think I'm about done for the day.
Yeah?
Yeah.
You can go five more?
No, no, no.
All right, that's good.
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